List of References
Coronavirus (COVID-19): advice for vulnerable people
The Beginner’s Guide to Meal Planning: What to Know, How to Succeed, and What to Skip
Don’t Throw That Away! 10 Creative Ways to Use Leftovers
The Top 5 Free Mindfulness Apps
Fun Tools and Tips to Stay Social While You’re Stuck at Home
From virtual bake offs to pub quizzes: six fun video call ideas to try with your friends over Zoom
How Self-Reflection Gives You a Happier and More Successful Life
How to Stop Worrying About Things You Can't Change
3 Reasons to Let Yourself Feel Your Emotions
Recognising and Managing Emotions
Helpful vs Harmful: Ways to Manage Emotions